The Dutchess, In Pictures

Breakfast:  Greek Yogurt

Lunch:  Artichoke Pasta with Marinara and Parmesan

Snack:  Banana Nut Odwalla Bar

Yoga!

Dinner:  Spicy Veggie Dumplings with Broccoli

 I received confirmation from the virtual world tonight that I’m kicking butt with regular yoga practices!  I’ve been averaging about two Black Swan visits per week since I arrived in Austin and I can already tell a difference in my practice.  My vinyasas are slow and strong and I can hold positions that I’ve never been able to before, like crow.  Now if I can only cut down on Easter candy and baked dairy carb bombs, I just might be ready for bathing suit season!

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Comments

  1. Congrats on holding crow! Arm balances make ya feel so strong and powerful – love it!

  2. I love greek yogurt in and on everything!
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